Rowland Hall School News
By Troy Price, Rowmark Junior Program Director
The Rowmark Junior Program, comprised of three teams, has committed hours of mental and physical conditioning work to prepare for the upcoming race season yet. The student-athletes are ready and excited for the snow to fall.
All Mountain Rippers – Enrollment Open until Dec 15th.
Coach Jay Sawyer reports that our All Mountain Rippers (AMR) team, comprised of athletes ages 9-11, has been working hard building character and muscle! Cardio and agility have been the themes this fall, as well as setting personal goals in workouts and on snow. We would like to send a special thank you to Coach Megan for leading our dryland training sessions. The AMR team also had the opportunity to learn about mountain safety with a visit from Frankie the ski patrol dog. Strong comradery and personal bests have led to an all-time high in team spirit!
All Star and Academy Prep
Our All Star and Academy Prep student-athletes, ranging in ages from 10-14, had a remarkable 6-day on-snow camp in Mammoth, California in June. Athletes have been working hard on their physical conditioning all summer and into our fall dryland training. The Academy Prep student-athletes train four days a week after school and were joined by our All-Star team two days a week. The focus was on cross-training and building strength while increasing aerobic and anaerobic capacity through circuits and weight training. These conditioning sessions provided a positive team environment, and team-building skills allowed athletes to strengthen their team spirit. This essential part of the program builds trust, confidence, and friendship. We are gearing up for our annual fall ski camp. The Academy Prep athletes hit Loveland Colorado on Nov 11-12 for an early season prep camp. Plus new this year for the All Stars is a training trip to Sun Valley Nov 17-22. With winter just around the corner, everyone is very excited to ski at Park City and other local resorts.
We are pleased that all three head coaches are returning to lead our program through another successful season: Hailey Duke - Academy Prep, Penny Hietala – All Stars, and Jay Sawyer – All Mountain Rippers. We also have two new coaches: Eric Brandolini will join the Academy Prep coaching staff, and Rowmark Alumni Carl Noble will be joining the All Star coaching staff.
Skiing is a lifelong sport to be enjoyed with family and friends of all ages. Our young skiers develop their talents and create memories they'll cherish long after their racing days are over. Rowmark Junior Program's highly qualified coaches focus on helping students build confidence, self-discipline, team camaraderie, and sportsmanship on and off the hill. Our program is designed to foster a lifelong appreciation of alpine skiing and racing. We strive to offer students a fun skiing experience in a safe, positive learning environment.
This philosophy is applied based on age and ability and offers a progression whereby skiing days and race involvement increases as the skier's age and commitment level grows. The Rowmark Junior Program serves Rowland Hall students, ages 9-14 (3rd grade through 8th grade) on three teams, offering a natural progression of increased commitment and focus on competition as ability and skill improve.
2017-18 Rowmark Junior Program Athletes and Staff
All Mountain Rippers
Troy Price – Junior Program Director
Hailey Duke – Academy Prep Head Coach
Anna Jobe – Academy Prep Coach
Eric Brandolini – Academy Prep Coach
Penny Hietala – All Star Head Coach
Karina Schwartznau – All Star Coach
Carl Noble – All Star Coach
Jay Sawyer – All Mountain Ripper Head Coach
Megan Hanrahan – All Mountain Ripper Coach
Courtney McCabe – All Mountain Ripper Coach